Join us, as we embark on a journey to empower the body and mind. Fasting is a great way to purify the body and Mr. Madu, our resident health and holistic alternative collaborator, will take on a 30 day Fast Challenge. That means eating no food. Only coconut water/purified water, a Seaweed call Bladder wrack as well as Seamoss and other ancient forms of nutrition to super charge this already effective health regimine. Find out more inside & be vigilant for more information on the daily video journal.   

The Body and Soul have one common asset, the human heart. Long heralded as the house of the Soul and physically the powerhouse of the bodies fuctions.